I HAD THE SAME PROBLEMS AS YOU,
UNTIL I FOUND WHAT WORKED
The key for me was–
a community of like-minded women to help guide and teach me that I cannot do it all– but I can do some things well and with excellence. By joining entrepreneur groups, mentorship programs, or networking events, I built a support network where I finally felt more peace. I learned to utilize professional services like virtual assistants, life and business coaches, and mastermind groups to help me find clarity and regain my peace of mind.
I learned effective time management techniques like block scheduling and allocating specific times for work, family, and personal activities. I’ve learned to reduce the feeling of being overwhelmed by delegating tasks at home and in business to free up time for critical activities.
And you know what? I have NEVER felt better in my life!! I’ve accomplished goals and dreams that I never would have before. They would have sat on the back burner resulting in frustration and disappointment had I not taken the leap of faith and gotten involved in my online and local community.
More than a
Certified Life Coach
Coach Paula helps entrepreneurs solve the problem of work/life balance that may cause stress and unproductive work time, which can lead to financial stress. She understands that newer entrepreneurs may be feeling unbalanced, tired, frustrated, scared, and ready to get a real j.o.b. (She did that, and it wasn’t working).
Today, Coach Paula leads a successful life as an entrepreneur by teaching the 5 Foundations of a Healthy Balanced Life:@paulaerintobey
Coach Paula is a former Teacher, Certified Life and Health Coach, Author, and Speaker best known for the Gut-Brain Connection. But more than that she is a collaborator, challenging and motivating women to find the healthiest, best versions of themselves. She works with clients in groups by leading masterminds, masterclasses, and workshops. She also helps those who need one-on-one guidance with health or family issues such as those with ADHD, working systematically to understand the gut-brain connection and how to incorporate more natural healing into their busy lives.
Through many hard life-lessons Paula found solice in what she calls her God Download to teach women especially moms and entrepreneurs, to find better balance in their lives. We focus on the 5 things we cannot do without in this life. These are the non- negotiable “rocks” of Physical health, Emotional health, Educational health, Financial health, and Spiritual health. If you are bedridden, you are not living your best life, if you have no money, you are not living your best life. Some of these areas women spend little time in growing in, and this can have a significant impact in all areas of our life, which is why we need to do the work!
In the Phenomenal Women Mastermind we cover these areas in detail which holistically add up to one amazingly strong, confident, and resilient woman!
“When we spend time improving little by little, the results add up.”
Paula has found such peace and joy in life by following this process, and she is super passionate about helping others do the same.
Masterminds are great...
…because sometimes we really just need to talk to other women who have gone through it and have words of wisdom because they think of things differently.
-Liz
Working with Paula...
…during the Mastermind was incredibly beneficial for me and my business. The discussion and ability to reach out to other professionals NOT in my industry helped me see how my business works from the outside looking in. Paula’s guidance through the discussions was helpful and kept us moving as we are all busy professional women who need help, but need to get in and get out. I highly recommend this Mastermind for any entrepreneur.”
-Dawn
Work with Coach Paula
Group Coaching
We provide a dynamic, creative, and results-oriented opportunity for members to share and experience with other talented individuals. The focus includes vision and goals for personal and business success, using a range of topics, while supporting each other.
The supportive and educational environment provides a powerful experience for members, often creating long-term relationships and working collaborations.
What can you expect from a mastermind?
- Gain insights and receive accountability from others in a supportive format
- Set and achieve goals for the future (personal growth, health, family, and business)
- Create a supportive network with like-minded individuals
- Increase your satisfaction with your family life for a more successful business
Your very own, customized VIP Day to give you support and implementable tips to get you back on track.
One-on-One Coaching
I provide interactive and creative (results-oriented opportunities) for the client to discover strengths and challenges and begin to make changes through the coaching process. The focus includes goals of personal, business and home-life success around topics pertaining to health- of self or family, education, finances, and spiritual connectedness. Some families I have helped with are, Child has ADHD, Helped mom create routines, Chore charts, healthy eating plans for the family etc. Helped with child in one on one tutoring type manner.
This supportive learning environment provides a powerful experience for clients, often creating long-term success. We use tools and resources specifically designed for the clients needs for a successful outcome. Maybe you have been feeling off, not really sure what is going on… partnering with me, I can help you quickly zero in on what is going on. From my experience as a health coach, I can often help people regain energy and stamina, prioritize yourself and your mental and physical health so you can be and do your best for yourself and others!
What can you expect through individual coaching?
- Gain insight through discussion of life and business-related activities in a supportive, non-judgemental format (Paula’s signature foundational system)
- Set and achieve goals for the future (for self, business, and family)
- Organize your time and resources (in-detail scheduling and planning)
- Create a supportive accountability system (text message check ins)
- Simplify your life while learning new strategies (home organization, scheduling software, and more)
- Live a happier healthier lifestyle emotionally, physically, and spiritually
Contact Paula
Get in touch with Paula to start your journey to a healthier life today. If you are inquiring about a speaking engagement or podcast interview, please use this contact form. Thanks!
Invite Paula to Speak at Your Event
Paula loves to speak to groups all over the country about health and wellness. From meal planning, to balancing life with motherhood, Paula’s energetic style and hope-filled story will entertain and educate your audience.
Below are her most requested topics. Contact Paula for more information.
From Rock Bottom to a PheMOMenal Woman
In this interactive talk you will discover what makes YOU a PheMOMenal woman of God. Using the 5 core concepts of healthy living; physical, emotional, educational, and spiritual, you will receive tips, how-to’s and a guide to get you started on your journey to Be PheMOMenal!!
Balancing Motherhood and a Life of Your Own
In this fun, interactive talk, Coach Paula tells stories of mishap, silly scenarios and REAL life as a Mom-preneuer, volunteer and wife. You’ll discuss ways to find joy and happiness amongst the chaos of life and how to make it through mommy hood without pulling your hair out. Leave with an action plan incorporating a healthy balance of what you can do to have the life you have always wanted physically, emotionally, educationally and spiritually.
Be You~ Bravely; Finding the Courage to Heal
In this talk Paula shares her “Rock Bottom” story as a contributing author in the Amazon Best Selling Book “Rock Bottom is a Beautiful Place; Testimonies of Triumph”. Paula will share her heartfelt story of finding the courage to heal from debilitating health issues as a mom with two preschoolers. This God given journey is one of hope, healing and encouragement that just may be one you can relate to as a mom.
Meal Planning and Prep for the Busy Family
We often need a ‘reason’ to take the time to meal plan and prep, but when we do, our lives go so much more smoothly! In this interactive talk Paula will provide resources and tips to stay on top of the chaos of mom-life, so come prepared to laugh, plan and create an ideal week, and the How-To’s of finding balance.